Though most of us are well aware of our physical health and we play sport, go for a walk or perform some other physical activity to maintain it, we often neglect to spend the same amount of time on our mental health and wellbeing.
Now, more than ever, our mental wellbeing ought to be a priority. Therefore, we have decided to include a Weekly Wellbeing Challenge in each edition of Bede’s News. Each week a challenge will be set for our Bedian Community, linked to supporting our mental health and wellbeing. We are asking students to send in a photo, via Teams or email, of them completing this challenge. This should be sent to their Head of Year and our favourites will be shared in the following week’s Bede’s News.